Speaking + Experiential Workshops
Where education becomes experience.
A Different Kind of Conversation
My work explores what happens when we create space to pause, notice, and reconnect with ourselves.
Through conversations about the nervous system, stress, mindfulness, sensory awareness, and sound, I bring together education and experience in a way that feels accessible, grounded, and human.
Rather than simply talking about well-being, I invite people to experience it.
Talks and workshops can stand alone or incorporate guided meditation, sensory practices, reflective exercises and sound, creating an experience tailored to the audience and setting.
Conversations + Experiences
From Knowing to Experiencing
An exploration of the space between understanding well-being and actually experiencing it through simple, embodied practices.
A conversation about chronic stress, the nervous system, and what becomes possible when we create intentional moments to pause and notice.
The Pause Effect
Sound + Sensory Awareness
An experiential exploration of sound and the senses as pathways to presence, restoration, and deeper connection.
Speaking + Facilitation Experience
Professional + Industry
Speaker at the 2026 PECAA Annual Meeting in San Diego, exploring chronic stress, the nervous system, and the role of restorative practices in supporting well-being.
Recovery + Community
Facilitates conversations and restorative experiences in recovery settings, weaving personal story with meditation, mindfulness, and sound.
What Participants Are Saying
“Amanda’s vulnerability was extremely powerful and captivating. This was my first introduction to the restorative world of meditation and sound baths and experiencing her approach firsthand was nothing short of life changing.”
— David K.
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“I walked in feeling stressed and overwhelmed. By the end of the sessions I felt completely different — calm, grounded and with a sense of peace.”
— Lori R.
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Bring the experience to your community
Whether you’re planning a conference, community gathering, wellness event, or private experience, we can create something that meets your audience where they are.